Just a quick note to thank you for your time last week and to let you know that I shot my best round of golf in SA today after activating myself at Clovelly.
I had a bad drive to golf - got there late and was rushed onto the first tee. Although I did activate myself it was hurried. After 3 holes I was 5 over par - not good!! I totally reactivated myself, calmed the mind and got going. I was level par for the rest of the round. Not bad for a 14 handicapper!! 23/3/09

I am getting embarrassed by the low scores I am shooting and my golfing mates want the something that I seem to have got!! I have built 'activation' into a stretching and yoga programme I do on a daily basis and am feeling great and certainly have been getting great results on the course as well. 23/4/09

It gets even worse - I am down to 9.1 now - I won the centenary captain's medal at Rye at the weekend. 06/5/09

Bob North - UK golf writer bob.north@golfwriters.co.uk

The Activate your Swing DVD will teach you the simple activations you can do before your round, to allow your body to be free and strong.

The activations are already being used by a number of top golfers as well as the Sunshine Tour Physiothery unit to help players with injuries, as well as improve their balance and flexibility to allow their swing to be natural and easy.

The program runs for an hour and will give you all you need to know on the how and why of activation.

The 'Activate your Swing' DVD is available for R250 + postage (R50 overnight) See payment details below

The Butt Bungi was successfully launched at the SA open 2008. David Frost has been using and testing the technology since December 2007 and has had a fantastic year and has remained injury free all year.

The Butt Bungi encourages the body to use the powerful glute muscles (butt), which are the basic building block to any swing. Without it there is reduced hip and should turn, and a loss of balance and power. At the SA Open 90% of those who tried it got one immediately! We also had 3 more tour professionals come along and buy their activation DVD and Butt Bungi.

The Butt Bungi first teaches your body to find the right muscles, and then by swinging in the Butt Bungi, we encourage the body to fire in the right sequence, giving you balance, power and ease of swing that will be evident from the first swing.

The Butt Bungi is light and can go anywhere with you, all you need is a door for attachment, or if you are outside, a pole or a tree.

As part of the introductory offer the Butt Bungi is R350 + postage (R50 overnight)

If you decide to purchase both the DVD and the Butt Bungi it will be R600 + Postage (R50 overnight)

Please deposit funds to:
Douglas Heel Physiotherapy
FNB Rondebosch 201 509
Account: 62020492146

Please e-mail confirmation and delivery address to douglas@muscleactivation.co.za